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Finding Your Inner Prick & Others' Little Pricks

Finding Your Inner Prick & Others' Little Pricks
I have no idea why this is so crude, apologies for being so gormless. This is written like a prick by an ill-educated arsehole to be used as a little guide to finding your inner arsehole, my inner arsehole, and others inner arseholes until they’re cumming at you from all angles like a bad porno. You’re going to have to beat yourself up a little bit to stop yourself from being a dildo, but dildon’t, it’s all a journey bromeo - even Margot Robbie has a rectum, so go embrace your inner arsehole. If you feel like you’re the super duty tough work champ of planet earth and are absolutely flawless then this is a good lil learner for you if you're in the direct firing line of an arsehole; a metaphorical nappy as such or the Fisher Price “how to deal with my first arsehole” kit.

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ANXIETY GROUNDING TECHNIQUES - BY MANY BPB FRONDS

ANXIETY GROUNDING TECHNIQUES - BY MANY BPB FRONDS

 This is a list of emails and instagram comments which we received when asking many different folks for their many different grounding techniques when overwhelmed with thoughts or feelings. If one doesn't work try another!  Some are more funnerer to bring you back to the present, some are boring, different strokes and many different folks. Thanks to all the bpb amigos for contributing, it's good to know we all have our ways to manage the seemingly unmanageable. clairetracey_ 1. If it’s so bad you can’t leave the house - Create a grounding playlist for yourself to listen to. Choose songs that...

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For Those That Are Suicidal

For Those That Are Suicidal

For those that are suicidal This is written from my own personal experiences of feeling suicidal some many gloomy moons ago. I’m not a merchant of facts or science, I don’t know how bridges or planes work but I’ve been on both. Theses be just some uneducated scribbles of a slightly unhinged manchild to be taken lightly wishabish of salt. Merely scrambled thoughts in a mind not so mindful, but I really hope these thoughts for those that think too much resonate with you, ya filthy thinker.   ᡕᠵ᠊ᡃ່࡚ࠢ࠘ ⸝່ࠡࠣ᠊߯᠆ࠣ࠘ᡁࠣ࠘᠊᠊ࠢ࠘𐡏  In the last few years I went from not caring about...

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Sum Lil Tings for Panic Attacks

Sum Lil Tings for Panic Attacks

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Wibbly Wobbly Wonders Ⓥ2 - Conko

Wibbly Wobbly Wonders Ⓥ2 - Conko
This blog was written in 2018 and aimed indirectly at two of my mates in particular who were struggling with severe depression but kept beating themselves up for ‘relapsing’ back in to depression. There may be something in here for you, there may not. Thankfully in the last two years these two people I hold so dearly are championing at life so much right now, like so inspirational and while they will no doubt have little wobbles ó áim go táim, they're definitely not giving themselves the credit they deserve (strong trait of depressives unfortunately) but I am so fucking proud of them and their resilience. I'm not crying you're crying..This about my history with my wibbly wobbly wonders. It’s written for, and aimed at a few of my mates who are beating themselves up for ‘relapsing’ back in to depression. There may be something in here for you, there may not; if you’re actually looking for a creamy-thing that’s quite icy with a pleasant amount of pineapple jelly decadently covered in chocolate, there’s a little man in van driving around estates selling screwballs and 8 balls, so maybe ask him.

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Quaranti-Mania | by Dani

Quaranti-Mania | by Dani

Quaranti-mania     |  BY Dani I always say when it’s gloomy wear bright colours...  Outside....  Or inside your head.   It’s definitely easier to colour your outfit or day than to colour your mind.   Most heads are made up of a few jigsaw pieces.   Then there’s some of us with “Wobbly Heads” that are all different sized puzzles.   Mostly the pieces don’t perfectly fit together and for the most part they float around all jumbled full of different thoughts.   Not just happy or sad ones.   Scary thoughts Anxious thoughts Exciting thoughts Crazy thoughts  Fun thoughts Depressing thoughts Uncertain thoughts Worrying thoughts ...

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PURE SHORES - Mental Health Conveyed through Land and Water | Conko

PURE SHORES - Mental Health Conveyed through Land and Water | Conko

Initial photo credit goes to Antti Viitala 

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Accepting the Fear

Instead of finding the cure, I have accepted who I am. Colin Devereux  My name is Colin Devereux. I created DawnClouds, where I host positivity workshops to help others embrace positivity and discuss their mental health in an open and supportive environment with like-minded people. For much of my life I have associated fear and discomfort with groups of people. I never really knew where these feelings originated.  A person recently mentioned to me that they thought perhaps this anxiety stems from a fear of being made fun of as a kid in school. I hadn’t really considered this before,...

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Disorder Eating. One Woman's Story & Myths & Recovery Resources

Disorder Eating. One Woman's Story & Myths & Recovery Resources
I never “looked like I had an eating disorder” is something I hear from people a lot. But let me tell you, the vast majority of people I have met who have suffered with disordered eating and body image struggles were neither extremely thin or extremely fat. Many of the painful behaviors which people suffering with ED engage in (binge eating, purging, compulsive over exercising, obsessing and tracking every ounce of food that passes their lips, etc.) do not necessarily result in physically noticeable changes to their body. This does not mean that these (sometimes obsessive) thoughts and behaviors pertaining to their bodies, their eating and their exercise are not unhealthy and extremely painful and difficult to live with or live without. Trust me

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Sometimes I Wonder - Dani Armstrong

Sometimes I Wonder - Dani Armstrong
Sometimes I wonder my worth. In so may different variables, My worth in life My worth in love My worth in other lives My worth in general day to day... I question myself on a daily basis. I wonder how life is with me and how it would be without me. I wonder if my mind will ever feel completely, right. Whatever that may be?

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